How does rice water help in maintaining healthy hair?
Someone said this straight up — “It’s the small silly things that we mostly overlook and make pun.” Why am I saying this? Have you ever thought of using the water you throw away after washing the rice? We as youngsters are so drawn towards the glam world, all glitzy and shiny, have forgotten the traditional and natural things in life.
Natural methods of living a peaceful life are full of wonders and hidden secrets. Talking about rice water, can you imagine using rice water to wash your hair every alternate day helps strengthen hair from its roots? Its history dates back to the Heian period of Japan when the Royal court ladies used rice water as their secret remedy for flaunting long, thick, dark black hair. This story fascinated many scientists who, with their efficient research, agreed on this process. They concluded the study by inventing an element called inositol found in rice water. The inositol penetrates inside the roots and strengthens the hair right from its follicles.
The amazing part is that you just need a kitchen with some monthly surpluses — a cup of rice and 1 cup of water. Also named as Yu-Su-Ru, the rice water is arguably growing much attention in women’s lives. Let us look into some of its health benefits.
1. Strengthening hair
There’s starch in the rice. And starch is good for hair. Rice water coats the hair like protein, so it does have its strength to strengthen each hair strand and thicken hair.
It contains several vitamins and minerals like amino acids, B vitamins, vitamin E, antioxidants.
2. Improves Scalp health
Since rice water is infused with many minerals and vitamins, it healthifies the scalp leading to healthy hair growth.
3. Calms irritations and rashes
Just Hair Clinic in Concord, California, one of the most prominent clinics for hair treatments, talked about the harsh usage of sodium lauryl sulfates from shampoos or other cosmetics, dermatitis which led to acute hair fall and patchy baldness. If you can use rice water to the scalp and massage it for a while, it is a great additional feature for nourishing the scalp and skin. It also soothes any irritation or inflammation in the skin.
4. Boosts Shine
Rice water removes split ends slowly. However, split ends are the reason for dull hair. But don’t worry, as your kitchen supplement is enough to remove those dull-looking hair and change them into glossy and shiny hair.
5. Increases hair manageability
Speaking of rice water, since it can calm down frizzes of your hair, healthy strengthening, re-establishing shine, and gloss, it can get your hair quite manageable. Rice water can easily help you detangle your hair and make things easier for you.
6. Aids healthy hair growth
Remember the very challenging alopecia areata hair loss problem? The Just Hair Clinic in Concord, we mentioned before, treats their clients having these challenges.
But Why are we talking about this? It is because after a particular age our hair falls due to different reasons, especially health. But the antioxidants present in rice water help nourish hair follicles and repair damaged cells.
With these benefits listed down, let us discuss how you can use rice water to check results on your hair. Different people have a wide variety of moods and ideas to use things in their own way.
Here’s how you can use the rice water effectively.
· Rinser
Whenever conditioning your hair on shampoo days, make sure to rinse your hair with rice water. Allow it to sit for 10 to 15 minutes. Think of it as a hair primer, and then you can apply conditioner.
· Bespoke shampoos or conditioners
Usually, rice water adds more dryness to dry hair and scalps. Therefore, using rice water with other catalysts is recommended, such as adding them to your existing non-sulfate shampoo or conditioners. Using them twice/thrice a week will bring justifiable wonders to your hair.
· Nourisher
Professionals of Just Hair Clinic in Walnut Creek recommend using rice water as a nourisher by applying it into the scalp and letting it get absorbed for around 15–30 minutes. You can first shampoo and condition your hair followed by pouring rice water on your scalp or spraying it using a spray bottle. One can also massage the scalp thoroughly for better penetration. This method ends with a clean head wash after the rice water fully absorbs in the scalp.
How to make rice water for hair?
Learning to make rice water for strengthening your hair can give you wonders of shine and smoothness. Although it might seem silly to write about making rice water, one needs to know how to use the water.
Here’s what you need for rice water preparation: 1 cup rice and 1 cup of water.
1. Wash the rice with cold water properly to remove any dirt or particles from the grains.
2. Once you have cleaned the rice, add a 1:1 ratio cup of water and the rice in a bowl and let it sit till the water turns milky white.
3. Now all you need to do is strain the water separately and store it in a jar at room temperature for twelve hours. (Note that you can not let it ferment for over 12 hours to 24 or more as the water would then start stinking and not be of any use).
4. Once you’ve let it sit for twelve hours overnight, you can use the water after shampooing and conditioning. Comb your hair to let the water spread evenly on your hair and massage the scalp for better penetration.
5. Wash it off after 15–25 minutes.
The Final Words
Rice water has gained popularity among women in the past decade for its lengthening and strengthening capabilities. The starch acts as the thickening agent, closing the cuticles to provide shine and gloss to your hair.
The recent age has seen a catastrophic change in women and men facing damaged hair problems, starting with thinning, hair fall, and permanent hair loss. There have been advanced technology and cures to these problems. Just in case people search for hair treatments can look out for hair replacement service in California, served by the Just Hair Clinic professionals.
